3- Day Clear Skin Cleanse ($45)
This is a salad and smoothie cleanse that includes all recipes, shopping lists, daily instructions on what to eat when, as well as suggested naturopathic remedies such as castor oil packs, herbal baths and coffee enema instructions. Also included is unlimited phone or email support while going through the cleanse.
I created the Clear Skin Cleanse because cleansing the liver is one of the “first steps” in clearing acne. Because the blood nourishes your skin and the liver cleans the blood (every three minutes), if the liver is not cleansed periodically it will not be able to properly cleanse the blood. Therefore, the nourishment to our skin is toxic. This may a contributor to your acne. In addition, the liver is your internal recycling and refuse plant. Any toxins from food, drinks and emotions get sorted out here, as well as metabolic waste. The liver also regulates blood hormone levels and controls blood sugar levels. Should you be getting hormonal acne then this cleanse is perfect place to start!
Signs your liver is need of cleansing:
☆ dull complexion
☆ bad breath
☆ skin rashes, pimples, redness
☆ low energy
☆ dark circles under the eyes
☆ weight gain
☆ difficulty concentrating
☆ poor digestion (food sits in stomach)
☆ insomnia or sleep disturbances
☆ poor memory, easily distracted
☆ aches and pains in muscles and/or joints