Acne 101
Quick Answer Yes, some protein bars may contribute to acne, but it depends on the ingredients rather than the fact that they’re protein bars. The biggest concern is the type of protein used. Bars made with whey protein are the most likely to trigger breakouts in acne-prone individuals, while soy protein may also be problematic [...]
Quick Answer Yes, prenatal vitamins can contribute to acne in some people, but they are not the direct cause of acne. Certain ingredients commonly found in prenatal vitamins, including vitamin B-12, biotin, and iodine, have been associated with acne breakouts in acne prone individuals. However, many people take prenatal vitamins without experiencing any skin [...]
Why What You Eat Matters for Acne-Prone Skin When it comes to acne, most advice centers around what not to do. Don’t eat dairy, avoid sugar, cut this, skip that. However, focusing only on restriction can feel discouraging and incomplete. At Natural Acne Clinic, we like to shift the conversation toward what you can add to [...]
If you thought acne was supposed to be a teenage problem, welcome to the not-so-fun reality of adult acne. You’re not alone in wondering why your skin decided to rebel right when you thought you had your life together. At Natural Acne Clinic, we hear it all the time:“I never had acne as a teenager, [...]
Hi, I’m Casey Nevin- Clear Skin Specialist at Natural Acne Clinic. Before joining Natural Acne Clinic, I studied holistic nutrition and thought I had a solid understanding of how food impacts the body. But here’s what I wish I knew sooner: hidden acne triggers in your diet can quietly fuel breakouts, even when you’re eating [...]
You know that feeling when you're already dealing with a stressful week at work, and then you wake up to find three new cystic breakouts along your jawline? It’s like your hormonal acne decides to pile on when you’re already at your limit. If this sounds familiar, you're experiencing one of the most frustrating aspects [...]
For millions of people struggling with acne, conflicting advice, outdated acne treatment tips, and persistent acne myths can make finding effective solutions incredibly frustrating. Whether facing adult acne, hormonal acne, or diet concerns, it’s easy to fall for myths that can worsen skin. During Acne Awareness Month, let’s separate fact from fiction to help you [...]
Why Holistic Sun Protection Matters As summer arrives, we welcome longer days, warmer sunshine, and more time outdoors. But increased sun exposure can also mean more risk of sun damage, premature aging, and inflammation. At Natural Skincare & Acne Clinic in Wheat Ridge, CO, we believe in a holistic approach to sun protection. That means [...]
If battling acne has become a daily frustration, and you're searching for a treatment that won't irritate your skin, it might be time to pivot toward customized skincare. Have you ever felt overwhelmed by the abundance of skincare treatments claiming miracles only to exacerbate your acne or do nothing? If that hits close to home, [...]
