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Avocado Mango Green Smoothie

 

Serves 1

Prep time: 5 minutes

 

Ingredients:

1 cup kale

½ avocado

½ cup frozen chopped mango

1 scoop plant-based vanilla protein powder

1 tbsp chia seeds

1 ½ cup coconut milk

 

Instructions:

  1. Add all of the ingredients to a blender and process until smooth.

 

Nutrition Information

Calories: 391       Carbs: 35 g

Fat: 23 g               Protein: 17 g

Sodium: 160 mg

 

Inside the Clear Skin from Within Cookbook is all the information you need for skin-safe eating. Read the recipes from start to finish. Savor the meal plans. Discover new and creative ways to prepare and combine ingredients and wake up your taste buds. What will you try first?

There’s so much to choose! Like luscious Blueberry Oatmeal Bake or Strawberry Coconut Avocado Toast for breakfast. Cashew Butter Cacao No Bake Bites when your tummy rumbles. The Sweetheart Smoothie Bowl with raspberries? Heaven! And the Asian Chicken Salad-in-a-Jar with sesame ginger dressing and mandarin orange? My personal favorite.

Includes:

  • 14-days of acne-safe meal plans, recipes and shopping list
  • Acne-safe salt tables
  • Acne-safe, dairy-free options and taste profiles

There’s much, much more! It’s time to drink up all the fun possibilities so you can: Start clearing your acne for good. Feel healthier, lighter and more energized. Eat your way to glowing skin.With so many simple, delicious, innovative ways to replace acne-triggering foods, you’ll feel happy and satisfied with every bite and every meal. Enjoy! And watch your skin begin glowing up from the inside out.

Discover How You Can Get Clear Of Your Acne. Schedule A Free 15 Minute Clear Skin Discovery Session

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About the Founder: Jessica Gremley

Jessica Gremley

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