Slow Cooker Pork Sliders with Beet & Mandarin Salad

Slow Cooker Pork Sliders with Beet & Mandarin Salad

Serves 4

Prep time: 30 minutes

Cook time: 4-5 hours


1 tsp garlic powder

1 tsp dried oregano

1 tsp ground cumin

1 tsp ground coriander

½ tsp ground thyme

½ tsp onion powder

½ tsp sea salt

¼ tsp pepper

1 lb pork tenderloin

1 cup water

4 hamburger buns (with sea salt like Food 4 Life brand)

¼ cup natural BBQ or steak sauce (with sea salt like Primal Kitchens steak sauce)


  1. Add seasonings, pork tenderloin, and water to slow cooker on low for 4-5 hours or until fully cooked.
  2. Let meat rest for 5-10 minutes. Using two forks, shred meat. Place on bottom hamburger buns; top meat with sauce and top bun. Serve with beet and mandarin salad.

Beet and Mandarin Salad


4 cups spinach

2 medium beets, ends trimmed

4 mandarin oranges

3 tablespoons extra-virgin olive oil

5 tablespoons red wine vinegar

¼ cup crumbled goat cheese

2 sprigs mint, leaves torn


  1. Arange spinach onto four plates.
  2. Using a mandolin slicer or a knife, julienne beets into small sticks. Top spinach with beets.
  3. Peel two mandarin oranges. Squeeze juice from remaining 2 mandarin oranges into a bowl. Add olive oil and red wine vinegar and mix.
  4. Top salads with mandarin oranges, goat cheese, mint and dressing. Serve with pork sliders.

Nutrition Information (for pork and salad)

Calories: 491      Carbs: 44 g

Fat: 20 g              Protein: 32 g

Sodium: 590 mg

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About the Founder: Jessica Gremley

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