White Chicken Chili

white chicken chili

Serves 4

Prep time: 20 minutes

Cook time: 30 minutes

Ingredients:

½ tbsp extra-virgin olive oil

1 lb organic ground chicken

3 bell peppers, diced

2 small sweet onions, diced

1 jalapeño, seeded and diced (optional if you want more heat)

2 tbsp garlic, minced

1 tbsp chili powder

1 tbsp ground cumin

1 tsp dried oregano

¼-1 tsp cayenne pepper

½ tsp sea salt

1½ cups bone broth (with sea salt)

1 can diced green chilies (4 oz.)

¾ cup coconut milk

1 can cannellini beans, no salt added, drained

Juice of 2 large limes

Topping:

½ cup cilantro, chopped

2 tbsp jalapeño, sliced or diced

1 avocado, diced

Instructions:

  1. Heat the oil in a large pot over medium-high heat. Add the ground chicken, bell peppers, onions, jalapeño, garlic, chili powder, cumin, oregano, cayenne, and salt and cook until chicken is browned and cooked through.
  2. Add the chicken broth and green chilies. Bring to a boil, then reduce the heat to medium and simmer for 15 minutes, or until thickened.
  3. Once the chili has finished cooking, remove from heat and add the beans and lime juice.
  4. To serve, ladle into bowls and serve with the toppings.

Nutrition Information

Calories: 443       Carbs: 19 g

Fat: 29 g               Protein: 24 g

Sodium: 498 mg

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