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Serves 4 Prep time: 20 minutes Cook time: 30 minutes Ingredients: ½ tbsp extra-virgin olive oil 1 lb organic ground chicken 3 bell peppers, diced 2 small sweet onions, diced 1 jalapeño, seeded and diced (optional if you want more heat) 2 tbsp garlic, minced 1 tbsp chili powder 1 tbsp ground cumin 1 tsp [...]
Whether you started to experience acne in high school or later on into your adult life, we are certain that one of the immediate questions you may have asked yourself was, “What is this and how do I get rid of it?” If you are anything like us, you first poked, prodded and popped the [...]
Maskne Unmasked It has been several months since COVID-19 interrupted every bit of our existence as we knew it. We were asked to stay home until further notice in the wake of not understanding how this virus could attack the human body. Then we were given permission to leave our homes but not congregate with [...]
Do you know YOUR primary acne cause? Still struggling with an unsure self-diagnosis? We created a short quiz to help you Discover YOUR Acne Cause Take The Quiz Do you ever experience digestive distress? You know the signs―bloating, gassiness, skipping bowel movements, stomach aches, cramping. All these are signs of gut imbalance. And can be [...]
Do you know YOUR primary acne cause? Still struggling with an unsure self-diagnosis? We created a short quiz to help you Discover YOUR Acne Cause Take The Quiz Having healthy, glowing skin is desired by many. But little do people know that the secret to achieving that goal is to have a skincare routine that [...]
Serves 12 (makes 2 dozen cookies) Prep time: 15 minutes Cook time: 10 minutes Almond butter is the secret ingredient to make these cookies chewy! Can also use other nut butters instead. The healthy fats in the almond butter, fiber in the oats and protein from the egg whites make these cookies satiating while satisfying [...]
Confused about what to look for when choosing supplements to help your acne? Here’s what to look for on the product label. Certain vitamins, minerals and herbs can do a great job when it comes to treating your acne from the inside out. They can relieve inflammation, protect against breakouts, defend against irritation and nourish and [...]
Did you grow up hearing “Don’t eat chocolate! Don’t eat candy! They’re bad for your skin, you’ll break out!” Such a bummer, especially if you were a teen who loved treats. And maybe, to this day, you worry about eating candy or chocolate because you’re afraid your complexion will freak out. The truth is, there’s [...]
You get busy or tired. Work hard, play hard. Chill in front of the TV. Go to a party. Hang with friends or with the folks. Go on a long trip. Study for an exam… The reasons and opportunities for snacking are endless! And sure, we’ve all [...]
